9-18 (This is for advanced players serious about training)
Camp Director
All Staff
Program Details
SUMMER TRAINING PROGRAM
If you’re looking for high-level training during the summer months, we are offering our travel team players the opportunity to work with our staff Monday–Thursday throughout the summer. This is a membership-style program, allowing you to attend as many days (Monday–Thursday) as fit your schedule.
You can sign up for 1 month, 2 months, or 3 months.
LIMITED SPACE AVAILABLE
If you plan to attend, please register and select a payment plan so we can properly organize groups.
Payment plans are available
Payments will be charged on the 1st of each month
No payment is due at registration
PROGRAM DETAILS
Location: Jonesville Park
Dates: June – July – August
Time: 5:30 PM – 7:30 PM (Monday–Thursday)
Cost: $300 per month
Ages: 9–14 (Advanced players serious about training)
Coaches: Full Gatorball Staff (days/times may vary)
TRAINING INCLUDES
Throwing Program & Recovery
Bullpens
Defensive Work
Hitting Development
Strength & Conditioning
This program is for Gatorball travel team players or invitation-only players seeking more individualized development. Players will be grouped by age and position.
WEEKLY SCHEDULE
Ages 12–14
Monday: Strength Training @ Rex & Brody Training Center / Jonesville Park – 5:30 PM
Tuesday: Baseball Training @ Jonesville Park – 5:30 PM
Wednesday: Strength Training @ Rex & Brody Training Center / Jonesville Park – 5:30 PM
Thursday: Baseball Training @ Jonesville Park – 5:30 PM
Ages 9–11
Monday: Baseball Training @ Jonesville Park – 5:30 PM
Tuesday: Strength & Agilities @ Rex & Brody Training Center / Jonesville Park – 5:30 PM
Wednesday: Baseball Training @ Jonesville Park – 5:30 PM
Thursday: Strength & Agilities @ Rex & Brody Training Center / Jonesville Park – 5:30 PM
BASEBALL TRAINING FOCUS
Position-specific fundamentals
Hitting mechanics
Throwing mechanics & arm strength
Small group instruction by age and position
Baseball Staff: Rich Hofman – Senior Advisor Kris Armstrong – University of Florida Alum / JU Tyler Shelnut – University of Florida Alum Tripp Kimmel – Santa Fe College Assistant Coach
STRENGTH & CONDITIONING
Two full-body workouts per week
Focus on core, lower body, shoulders, back, and grip strength
Emphasis on hip and shoulder mobility
Director: Kris Armstrong
Strength Training Schedule:
12U–14U: Monday & Wednesday
9U–11U: Tuesday & Thursday
Baseball Training Schedule:
9U–11U: Monday & Wednesday
12U–14U: Tuesday & Thursday
Final session times may be adjusted based on group size to ensure quality training.
